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Individual, Couples & Family Therapy in Toronto

Fees & Scheduling

We help individuals, partners and families rebuild meaningful connections. Our therapy rooms are conveniently located at 15 Wellesley St. W, near Wellesley and Bay stations, and we also offer online sessions across Ontario.

Weekday Afternoons/Evenings and Sundays available for online sessions. In-person sessions in Toronto are on Sundays at 15 Wellesley St. W.
Payment Methods: Cheque, e-transfer, Paypal, or credit card (payment must be completed before the next session).
Fee Adjustment: Any fee adjustment will be discussed with you at least six weeks in advance.
Insurance Reimbursement: Services are covered under most benefit plans that cover a Registered Psychotherapist (including private health insurance plans).

You may book below directly in my calendar for a free initial consultation or a first session. To book a free initial consultation, you will only need to provide your name and email. To book a first session, you'll need to book through the secure online booking system (Carepatron), but you won't be charged until after the session, and you can cancel or reschedule up to 24 hours before your session, without any charges. 

The charged rate is inclusive of time I spend supporting our work together through related research, analysis, and clinical supervision. 

Free Initial Consultation, Couples Therapy and Family Therapy

Initial Consultation (Free / 15mins)

15 mins appointment for new clients to get to know me and my approach. I will introduce myself and understand your main concerns. Together, we'll decide how to proceed.

Best Couples Therapy in downtown Toronto

Individual Therapy ($180 / 50mins)

The core goal of individual therapy is to help you gain a deeper understanding of your own thought and behavior patterns, so that you may:
- Enhance self-awareness, build a more stable inner strength and a healthier relationship with yourself.
- Improve daily functioning and mental well-being;
- Develop the ability to make healthy decisions and set meaningful goals;

Best Family Therapy Toronto. Best couples therapy Toronto

Couples Therapy/Family Therapy ($220/50mins)

Beneath those hurtful words, there's often a hidden longing: "Can you hold me?" or "Do I still matter to you?".  Couples/Family therapy is designed to help clients:
- Improve communication patterns, hear each other's unspoken emotions, and identify core issues in the relationship;
- Enhance understanding and empathy, learn to see things from each other's perspective, and rebuild trust;
- Strengthen emotional connection, or collaboratively reach to an amicable separation if needed.
The therapist will work to understand your relationship dynamics in depth, help identify the root causes of conflict, and support everyone of you in exploring constructive ways forward.

Our Team

Dedicated Professionals Guiding Your Healing Journey

Mei Zhang

Lead Psychotherapist - Specializing in relational trauma and cultural transitions, Mei offers compassionate support to foster healing and growth in a safe, nurturing environment.

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Sophia Chen

Somatic Therapist - With an emphasis on body-centered approaches, Sophia helps clients reconnect with their bodies to process trauma and enhance emotional well-being.

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David Liu

Trauma Specialist - David focuses on complex PTSD and sexual abuse recovery, providing expert care and understanding to empower clients on their path to recovery.

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